Stuart Webb 5000m row
5,000m
Meters
22:23.1
Time
2:14.3
Pace
300
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Stroke Count | 432 |
| Drag Factor | 204 |
August 26, 2023 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.1 | 5,000m | 2:14.3 | 144 | 797 | 19 |
| 2:04.0 | 500m | 2:04.0 | 184 | 931 | 20 |
| 2:10.8 | 1,000m | 2:10.8 | 156 | 838 | 20 |
| 2:10.9 | 1,500m | 2:10.9 | 156 | 837 | 20 |
| 2:27.1 | 2,000m | 2:27.1 | 110 | 678 | 17 |
| 2:07.6 | 2,500m | 2:07.6 | 168 | 879 | 21 |
| 2:12.5 | 3,000m | 2:12.5 | 150 | 817 | 19 |
| 2:30.2 | 3,500m | 2:30.2 | 103 | 655 | 18 |
| 2:20.6 | 4,000m | 2:20.6 | 126 | 733 | 18 |
| 2:08.5 | 4,500m | 2:08.5 | 165 | 867 | 21 |
| 2:10.9 | 5,000m | 2:10.9 | 156 | 837 | 20 |
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Workout Graph
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