Stuart Webb 5000m row
5,000m
Meters
22:02.1
Time
2:12.2
Pace
300
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
| Stroke Count | 431 |
| Drag Factor | 198 |
August 29, 2023 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.1 | 5,000m | 2:12.2 | 151 | 821 | 19 |
| 2:07.5 | 500m | 2:07.5 | 169 | 881 | 20 |
| 2:10.3 | 1,000m | 2:10.3 | 158 | 844 | 19 |
| 2:08.8 | 1,500m | 2:08.8 | 164 | 863 | 20 |
| 2:25.2 | 2,000m | 2:25.2 | 114 | 693 | 17 |
| 2:09.1 | 2,500m | 2:09.1 | 163 | 859 | 20 |
| 2:10.1 | 3,000m | 2:10.1 | 159 | 847 | 20 |
| 2:22.1 | 3,500m | 2:22.1 | 122 | 719 | 18 |
| 2:10.0 | 4,000m | 2:10.0 | 159 | 848 | 20 |
| 2:09.1 | 4,500m | 2:09.1 | 163 | 859 | 20 |
| 2:09.7 | 5,000m | 2:09.7 | 160 | 852 | 20 |
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Workout Graph
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