Stuart Webb 5000m row
5,000m
Meters
22:05.4
Time
2:12.5
Pace
298
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
| Stroke Count | 430 |
| Drag Factor | 204 |
September 01, 2023 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.4 | 5,000m | 2:12.5 | 150 | 817 | 19 |
| 2:08.6 | 500m | 2:08.6 | 165 | 866 | 20 |
| 2:11.0 | 1,000m | 2:11.0 | 156 | 835 | 20 |
| 2:26.2 | 1,500m | 2:26.2 | 112 | 685 | 17 |
| 2:09.9 | 2,000m | 2:09.9 | 160 | 849 | 20 |
| 2:08.5 | 2,500m | 2:08.5 | 165 | 867 | 20 |
| 2:09.1 | 3,000m | 2:09.1 | 163 | 859 | 20 |
| 2:25.5 | 3,500m | 2:25.5 | 114 | 691 | 18 |
| 2:08.9 | 4,000m | 2:08.9 | 163 | 862 | 20 |
| 2:08.9 | 4,500m | 2:08.9 | 163 | 862 | 20 |
| 2:08.9 | 5,000m | 2:08.9 | 163 | 862 | 20 |
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Workout Graph
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