Stuart Webb 5000m row
5,000m
Meters
22:24.6
Time
2:14.4
Pace
304
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Stroke Count | 434 |
| Drag Factor | 177 |
September 08, 2023 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.6 | 5,000m | 2:14.4 | 144 | 795 | 19 |
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 21 |
| 2:07.9 | 1,000m | 2:07.9 | 167 | 875 | 20 |
| 2:26.4 | 1,500m | 2:26.4 | 112 | 683 | 18 |
| 2:07.9 | 2,000m | 2:07.9 | 167 | 875 | 21 |
| 2:09.1 | 2,500m | 2:09.1 | 163 | 859 | 20 |
| 2:33.5 | 3,000m | 2:33.5 | 97 | 633 | 17 |
| 2:09.2 | 3,500m | 2:09.2 | 162 | 858 | 20 |
| 2:30.8 | 4,000m | 2:30.8 | 102 | 651 | 17 |
| 2:10.6 | 4,500m | 2:10.6 | 157 | 840 | 20 |
| 2:10.9 | 5,000m | 2:10.9 | 156 | 837 | 21 |
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Workout Graph
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