Stuart Webb 5000m row
5,000m
Meters
21:55.8
Time
2:11.5
Pace
305
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 437 |
| Drag Factor | 203 |
September 11, 2023 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.8 | 5,000m | 2:11.5 | 154 | 828 | 20 |
| 2:02.6 | 500m | 2:02.6 | 190 | 953 | 21 |
| 2:06.3 | 1,000m | 2:06.3 | 174 | 897 | 20 |
| 2:08.0 | 1,500m | 2:08.0 | 167 | 874 | 21 |
| 2:24.1 | 2,000m | 2:24.1 | 117 | 702 | 18 |
| 2:07.1 | 2,500m | 2:07.1 | 170 | 886 | 21 |
| 2:10.7 | 3,000m | 2:10.7 | 157 | 839 | 20 |
| 2:21.8 | 3,500m | 2:21.8 | 123 | 722 | 19 |
| 2:08.6 | 4,000m | 2:08.6 | 165 | 866 | 21 |
| 2:10.2 | 4,500m | 2:10.2 | 159 | 845 | 20 |
| 2:16.3 | 5,000m | 2:16.3 | 138 | 775 | 19 |
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Workout Graph
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5k