Stuart Webb 5000m row
5,000m
Meters
22:04.9
Time
2:12.4
Pace
300
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Stroke Count | 410 |
| Drag Factor | 208 |
September 13, 2023 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:04.9 | 5,000m | 2:12.4 | 150 | 817 | 18 |
| 2:08.8 | 500m | 2:08.8 | 164 | 863 | 18 |
| 2:08.6 | 1,000m | 2:08.6 | 165 | 866 | 18 |
| 2:23.8 | 1,500m | 2:23.8 | 118 | 705 | 16 |
| 2:08.9 | 2,000m | 2:08.9 | 163 | 862 | 19 |
| 2:08.6 | 2,500m | 2:08.6 | 165 | 866 | 19 |
| 2:18.0 | 3,000m | 2:18.0 | 133 | 758 | 18 |
| 2:09.0 | 3,500m | 2:09.0 | 163 | 861 | 20 |
| 2:09.7 | 4,000m | 2:09.7 | 160 | 852 | 20 |
| 2:19.1 | 4,500m | 2:19.1 | 130 | 747 | 18 |
| 2:10.3 | 5,000m | 2:10.3 | 158 | 844 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k