Stuart Webb 5000m row
5,000m
Meters
21:47.7
Time
2:10.7
Pace
302
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 430 |
| Drag Factor | 201 |
September 18, 2023 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.7 | 5,000m | 2:10.7 | 157 | 838 | 19 |
| 2:07.4 | 500m | 2:07.4 | 169 | 882 | 20 |
| 2:08.7 | 1,000m | 2:08.7 | 164 | 865 | 20 |
| 2:08.1 | 1,500m | 2:08.1 | 167 | 873 | 20 |
| 2:08.4 | 2,000m | 2:08.4 | 165 | 869 | 20 |
| 2:20.5 | 2,500m | 2:20.5 | 126 | 734 | 18 |
| 2:09.4 | 3,000m | 2:09.4 | 162 | 855 | 20 |
| 2:16.6 | 3,500m | 2:16.6 | 137 | 772 | 18 |
| 2:09.4 | 4,000m | 2:09.4 | 162 | 855 | 20 |
| 2:09.6 | 4,500m | 2:09.6 | 161 | 853 | 20 |
| 2:09.6 | 5,000m | 2:09.6 | 161 | 853 | 20 |
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Workout Graph
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