Stuart Webb 5000m row
5,000m
Meters
21:47.0
Time
2:10.7
Pace
304
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
| Stroke Count | 420 |
| Drag Factor | 205 |
September 23, 2023 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.0 | 5,000m | 2:10.7 | 157 | 839 | 19 |
| 2:02.0 | 500m | 2:02.0 | 193 | 963 | 19 |
| 2:06.6 | 1,000m | 2:06.6 | 172 | 893 | 19 |
| 2:07.3 | 1,500m | 2:07.3 | 170 | 883 | 19 |
| 2:23.0 | 2,000m | 2:23.0 | 120 | 711 | 17 |
| 2:06.8 | 2,500m | 2:06.8 | 172 | 890 | 20 |
| 2:09.1 | 3,000m | 2:09.1 | 163 | 859 | 20 |
| 2:22.0 | 3,500m | 2:22.0 | 122 | 720 | 18 |
| 2:08.9 | 4,000m | 2:08.9 | 163 | 862 | 20 |
| 2:11.0 | 4,500m | 2:11.0 | 156 | 835 | 20 |
| 2:10.4 | 5,000m | 2:10.4 | 158 | 843 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k