Stuart Webb 5000m row
5,000m
Meters
21:22.0
Time
2:08.2
Pace
310
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 430 |
| Drag Factor | 195 |
September 25, 2023 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.0 | 5,000m | 2:08.2 | 166 | 871 | 20 |
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 21 |
| 2:09.9 | 1,000m | 2:09.9 | 160 | 849 | 19 |
| 2:03.0 | 1,500m | 2:03.0 | 188 | 947 | 21 |
| 2:06.5 | 2,000m | 2:06.5 | 173 | 895 | 20 |
| 2:17.6 | 2,500m | 2:17.6 | 134 | 762 | 19 |
| 2:06.1 | 3,000m | 2:06.1 | 175 | 900 | 21 |
| 2:07.9 | 3,500m | 2:07.9 | 167 | 875 | 21 |
| 2:15.4 | 4,000m | 2:15.4 | 141 | 785 | 19 |
| 2:08.1 | 4,500m | 2:08.1 | 167 | 873 | 21 |
| 2:08.4 | 5,000m | 2:08.4 | 165 | 869 | 20 |
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Workout Graph
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