Stuart Webb 5000m row

5,000m

Meters

21:28.7

Time

2:08.8

Pace

307

Calories

Average Watts164
Calories Per Hour862
Stroke Rate20
Stroke Count437
Drag Factor197

September 27, 2023 07:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5k

Splits

Time Meters Pace Watts Cal/Hr S/M
21:28.7 5,000m 2:08.8 164 862 20
2:03.5 500m 2:03.5 186 939 20
2:04.8 1,000m 2:04.8 180 919 21
2:15.0 1,500m 2:15.0 142 789 19
2:06.6 2,000m 2:06.6 172 893 20
2:06.7 2,500m 2:06.7 172 892 21
2:07.9 3,000m 2:07.9 167 875 21
2:19.9 3,500m 2:19.9 128 739 18
2:06.5 4,000m 2:06.5 173 895 21
2:08.5 4,500m 2:08.5 165 867 21
2:09.3 5,000m 2:09.3 162 857 21

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Workout Graph

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