Stuart Webb 5000m row
5,000m
Meters
22:11.7
Time
2:13.1
Pace
300
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 442 |
| Drag Factor | 196 |
September 29, 2023 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.7 | 5,000m | 2:13.1 | 148 | 810 | 20 |
| 2:07.4 | 500m | 2:07.4 | 169 | 882 | 20 |
| 2:10.0 | 1,000m | 2:10.0 | 159 | 848 | 20 |
| 2:10.3 | 1,500m | 2:10.3 | 158 | 844 | 21 |
| 2:25.6 | 2,000m | 2:25.6 | 113 | 690 | 18 |
| 2:08.9 | 2,500m | 2:08.9 | 163 | 862 | 20 |
| 2:30.4 | 3,000m | 2:30.4 | 103 | 654 | 18 |
| 2:09.9 | 3,500m | 2:09.9 | 160 | 849 | 20 |
| 2:09.7 | 4,000m | 2:09.7 | 160 | 852 | 21 |
| 2:10.8 | 4,500m | 2:10.8 | 156 | 838 | 21 |
| 2:08.6 | 5,000m | 2:08.6 | 165 | 866 | 21 |
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