Stuart Webb 5000m row
5,000m
Meters
21:31.0
Time
2:09.1
Pace
305
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 436 |
| Drag Factor | 205 |
October 02, 2023 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.0 | 5,000m | 2:09.1 | 163 | 859 | 20 |
| 2:05.7 | 500m | 2:05.7 | 176 | 906 | 21 |
| 2:08.0 | 1,000m | 2:08.0 | 167 | 874 | 20 |
| 2:05.8 | 1,500m | 2:05.8 | 176 | 905 | 21 |
| 2:16.9 | 2,000m | 2:16.9 | 136 | 769 | 19 |
| 2:07.4 | 2,500m | 2:07.4 | 169 | 882 | 21 |
| 2:07.7 | 3,000m | 2:07.7 | 168 | 878 | 21 |
| 2:08.4 | 3,500m | 2:08.4 | 165 | 869 | 21 |
| 2:13.9 | 4,000m | 2:13.9 | 146 | 801 | 20 |
| 2:08.6 | 4,500m | 2:08.6 | 165 | 866 | 21 |
| 2:08.7 | 5,000m | 2:08.7 | 164 | 865 | 21 |
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Workout Graph
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