Stuart Webb 5000m row
5,000m
Meters
21:37.9
Time
2:09.7
Pace
306
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 437 |
| Drag Factor | 197 |
October 04, 2023 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.9 | 5,000m | 2:09.7 | 160 | 850 | 20 |
| 2:04.5 | 500m | 2:04.5 | 181 | 924 | 21 |
| 2:07.4 | 1,000m | 2:07.4 | 169 | 882 | 21 |
| 2:19.7 | 1,500m | 2:19.7 | 128 | 741 | 18 |
| 2:08.8 | 2,000m | 2:08.8 | 164 | 863 | 20 |
| 2:08.3 | 2,500m | 2:08.3 | 166 | 870 | 21 |
| 2:08.5 | 3,000m | 2:08.5 | 165 | 867 | 20 |
| 2:08.2 | 3,500m | 2:08.2 | 166 | 871 | 21 |
| 2:17.1 | 4,000m | 2:17.1 | 136 | 767 | 19 |
| 2:07.3 | 4,500m | 2:07.3 | 170 | 883 | 21 |
| 2:08.0 | 5,000m | 2:08.0 | 167 | 874 | 21 |
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Workout Graph
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