Stuart Webb 5000m row
5,000m
Meters
21:37.3
Time
2:09.7
Pace
307
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 19 |
| Stroke Count | 432 |
| Drag Factor | 205 |
October 06, 2023 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.3 | 5,000m | 2:09.7 | 160 | 851 | 19 |
| 2:03.4 | 500m | 2:03.4 | 186 | 941 | 20 |
| 2:06.0 | 1,000m | 2:06.0 | 175 | 902 | 20 |
| 2:22.7 | 1,500m | 2:22.7 | 120 | 714 | 19 |
| 2:07.0 | 2,000m | 2:07.0 | 171 | 888 | 20 |
| 2:07.3 | 2,500m | 2:07.3 | 170 | 883 | 20 |
| 2:07.3 | 3,000m | 2:07.3 | 170 | 883 | 20 |
| 2:16.6 | 3,500m | 2:16.6 | 137 | 772 | 18 |
| 2:10.2 | 4,000m | 2:10.2 | 159 | 845 | 20 |
| 2:08.5 | 4,500m | 2:08.5 | 165 | 867 | 21 |
| 2:08.2 | 5,000m | 2:08.2 | 166 | 871 | 20 |
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Workout Graph
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