Stuart Webb 5000m row
5,000m
Meters
21:57.7
Time
2:11.7
Pace
302
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 440 |
| Drag Factor | 194 |
October 10, 2023 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.7 | 5,000m | 2:11.7 | 153 | 826 | 20 |
| 2:07.7 | 500m | 2:07.7 | 168 | 878 | 21 |
| 2:09.0 | 1,000m | 2:09.0 | 163 | 861 | 20 |
| 2:10.5 | 1,500m | 2:10.5 | 157 | 841 | 20 |
| 2:18.0 | 2,000m | 2:18.0 | 133 | 758 | 19 |
| 2:09.5 | 2,500m | 2:09.5 | 161 | 854 | 21 |
| 2:24.0 | 3,000m | 2:24.0 | 117 | 703 | 18 |
| 2:10.8 | 3,500m | 2:10.8 | 156 | 838 | 21 |
| 2:08.2 | 4,000m | 2:08.2 | 166 | 871 | 21 |
| 2:09.7 | 4,500m | 2:09.7 | 160 | 852 | 20 |
| 2:10.4 | 5,000m | 2:10.4 | 158 | 843 | 21 |
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Workout Graph
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5k