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Stuart Webb 10000m row

10,000m

Meters

44:42.2

Time

2:14.1

Pace

593

Calories

Average Watts145
Calories Per Hour799
Stroke Rate19
Stroke Count876
Drag Factor197

November 06, 2023 06:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10k

Splits

Time Meters Pace Watts Cal/Hr S/M
44:42.2 10,000m 2:14.1 145 799 19
2:06.8 500m 2:06.8 172 890 20
2:09.5 1,000m 2:09.5 161 854 19
2:09.2 1,500m 2:09.2 162 858 20
2:16.9 2,000m 2:16.9 136 769 18
2:11.6 2,500m 2:11.6 154 828 20
2:11.4 3,000m 2:11.4 154 830 20
2:10.3 3,500m 2:10.3 158 844 20
2:16.8 4,000m 2:16.8 137 770 19
2:11.1 4,500m 2:11.1 155 834 20
2:17.5 5,000m 2:17.5 135 763 19
2:12.3 5,500m 2:12.3 151 820 20
2:35.3 6,000m 2:35.3 93 621 17
2:09.6 6,500m 2:09.6 161 853 20
2:16.1 7,000m 2:16.1 139 777 19
2:11.9 7,500m 2:11.9 153 824 20
2:21.4 8,000m 2:21.4 124 726 19
2:11.6 8,500m 2:11.6 154 828 21
2:20.9 9,000m 2:20.9 125 730 19
2:11.1 9,500m 2:11.1 155 834 20
2:11.0 10,000m 2:11.0 156 835 21

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Workout Graph

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