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Stuart Webb 10000m row

10,000m

Meters

44:17.1

Time

2:12.8

Pace

598

Calories

Average Watts149
Calories Per Hour813
Stroke Rate20
Stroke Count882
Drag Factor197

November 10, 2023 06:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10k

Splits

Time Meters Pace Watts Cal/Hr S/M
44:17.1 10,000m 2:12.8 149 813 20
2:07.4 500m 2:07.4 169 882 20
2:08.5 1,000m 2:08.5 165 867 20
2:09.5 1,500m 2:09.5 161 854 20
2:08.7 2,000m 2:08.7 164 865 20
2:07.5 2,500m 2:07.5 169 881 21
2:27.3 3,000m 2:27.3 110 676 18
2:08.5 3,500m 2:08.5 165 867 20
2:10.0 4,000m 2:10.0 159 848 20
2:15.8 4,500m 2:15.8 140 780 19
2:10.3 5,000m 2:10.3 158 844 20
2:10.8 5,500m 2:10.8 156 838 21
2:21.1 6,000m 2:21.1 125 728 19
2:10.7 6,500m 2:10.7 157 839 21
2:16.3 7,000m 2:16.3 138 775 19
2:11.3 7,500m 2:11.3 155 832 21
2:17.2 8,000m 2:17.2 136 766 20
2:11.8 8,500m 2:11.8 153 826 21
2:11.7 9,000m 2:11.7 153 827 20
2:19.8 9,500m 2:19.8 128 740 20
2:12.8 10,000m 2:12.8 149 814 21

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Workout Graph

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