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Stuart Webb 10000m row

10,000m

Meters

44:20.3

Time

2:13.0

Pace

595

Calories

Average Watts149
Calories Per Hour811
Stroke Rate20
Stroke Count891
Drag Factor168

November 13, 2023 06:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10k

Splits

Time Meters Pace Watts Cal/Hr S/M
44:20.3 10,000m 2:13.0 149 811 20
2:08.4 500m 2:08.4 165 869 20
2:08.8 1,000m 2:08.8 164 863 21
2:09.0 1,500m 2:09.0 163 861 20
2:09.9 2,000m 2:09.9 160 849 20
2:16.3 2,500m 2:16.3 138 775 18
2:08.7 3,000m 2:08.7 164 865 21
2:09.2 3,500m 2:09.2 162 858 21
2:09.6 4,000m 2:09.6 161 853 20
2:19.8 4,500m 2:19.8 128 740 19
2:11.1 5,000m 2:11.1 155 834 21
2:10.6 5,500m 2:10.6 157 840 21
2:12.7 6,000m 2:12.7 150 815 20
2:25.4 6,500m 2:25.4 114 691 19
2:12.2 7,000m 2:12.2 151 821 21
2:13.0 7,500m 2:13.0 149 812 21
2:18.3 8,000m 2:18.3 132 755 20
2:18.7 8,500m 2:18.7 131 751 19
2:12.6 9,000m 2:12.6 150 816 20
2:13.2 9,500m 2:13.2 148 809 20
2:12.8 10,000m 2:12.8 149 814 21

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Workout Graph

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