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Stuart Webb 10000m row

10,000m

Meters

44:08.8

Time

2:12.4

Pace

598

Calories

Average Watts151
Calories Per Hour818
Stroke Rate20
Stroke Count909
Drag Factor204

November 17, 2023 06:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10k

Splits

Time Meters Pace Watts Cal/Hr S/M
44:08.8 10,000m 2:12.4 151 818 20
2:09.0 500m 2:09.0 163 861 20
2:10.4 1,000m 2:10.4 158 843 19
2:08.3 1,500m 2:08.3 166 870 20
2:09.4 2,000m 2:09.4 162 855 20
2:13.8 2,500m 2:13.8 146 802 19
2:08.3 3,000m 2:08.3 166 870 21
2:09.5 3,500m 2:09.5 161 854 21
2:15.8 4,000m 2:15.8 140 780 20
2:10.8 4,500m 2:10.8 156 838 20
2:11.0 5,000m 2:11.0 156 835 22
2:11.0 5,500m 2:11.0 156 835 21
2:14.5 6,000m 2:14.5 144 795 21
2:10.1 6,500m 2:10.1 159 847 22
2:25.2 7,000m 2:25.2 114 693 20
2:12.4 7,500m 2:12.4 151 818 21
2:12.1 8,000m 2:12.1 152 822 21
2:18.3 8,500m 2:18.3 132 755 20
2:13.3 9,000m 2:13.3 148 808 21
2:13.6 9,500m 2:13.6 147 805 21
2:12.1 10,000m 2:12.1 152 822 22

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Workout Graph

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