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Stuart Webb 10000m row

10,000m

Meters

46:55.0

Time

2:20.7

Pace

580

Calories

Average Watts126
Calories Per Hour731
Stroke Rate17
Stroke Count806
Drag Factor197

December 06, 2023 21:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10k

Splits

Time Meters Pace Watts Cal/Hr S/M
46:55.0 10,000m 2:20.7 126 731 17
1:58.0 500m 1:58.0 213 1033 20
2:05.2 1,000m 2:05.2 178 913 18
2:07.7 1,500m 2:07.7 168 878 17
2:12.0 2,000m 2:12.0 152 823 17
2:46.0 2,500m 2:46.0 77 563 14
2:14.0 3,000m 2:14.0 145 800 16
2:12.3 3,500m 2:12.3 151 820 16
2:36.5 4,000m 2:36.5 91 614 14
2:08.9 4,500m 2:08.9 163 862 19
2:45.4 5,000m 2:45.4 77 566 16
2:20.8 5,500m 2:20.8 125 731 19
2:24.8 6,000m 2:24.8 115 696 18
2:19.3 6,500m 2:19.3 129 745 18
2:34.2 7,000m 2:34.2 95 628 16
2:14.8 7,500m 2:14.8 143 791 18
2:13.5 8,000m 2:13.5 147 806 18
2:24.6 8,500m 2:24.6 116 698 18
2:37.7 9,000m 2:37.7 89 607 17
2:19.8 9,500m 2:19.8 128 740 18
2:19.6 10,000m 2:19.6 129 742 18

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Workout Graph

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