Stuart Webb 5000m row
5,000m
Meters
23:24.4
Time
2:20.4
Pace
288
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 18 |
| Stroke Count | 438 |
| Drag Factor | 185 |
January 22, 2024 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:24.4 | 5,000m | 2:20.4 | 126 | 734 | 18 |
| 2:14.2 | 500m | 2:14.2 | 145 | 798 | 19 |
| 2:18.0 | 1,000m | 2:18.0 | 133 | 758 | 19 |
| 2:18.0 | 1,500m | 2:18.0 | 133 | 758 | 19 |
| 2:27.7 | 2,000m | 2:27.7 | 109 | 673 | 18 |
| 2:14.9 | 2,500m | 2:14.9 | 143 | 790 | 20 |
| 2:40.0 | 3,000m | 2:40.0 | 85 | 594 | 17 |
| 2:15.2 | 3,500m | 2:15.2 | 142 | 787 | 20 |
| 2:13.9 | 4,000m | 2:13.9 | 146 | 801 | 19 |
| 2:26.1 | 4,500m | 2:26.1 | 112 | 686 | 18 |
| 2:16.4 | 5,000m | 2:16.4 | 138 | 774 | 20 |
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Workout Graph
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