Stuart Webb 5632m row
5,632m
Meters
25:18.4
Time
2:14.8
Pace
336
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
| Stroke Count | 508 |
| Drag Factor | 211 |
January 29, 2024 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:18.4 | 5,632m | 2:14.8 | 143 | 791 | 18 |
| 2:07.4 | 500m | 2:07.4 | 169 | 882 | 19 |
| 2:06.7 | 1,000m | 2:06.7 | 172 | 892 | 18 |
| 2:07.6 | 1,500m | 2:07.6 | 168 | 879 | 19 |
| 2:08.7 | 2,000m | 2:08.7 | 164 | 865 | 19 |
| 2:19.6 | 2,500m | 2:19.6 | 129 | 742 | 18 |
| 2:11.4 | 3,000m | 2:11.4 | 154 | 830 | 19 |
| 2:11.5 | 3,500m | 2:11.5 | 154 | 829 | 20 |
| 2:14.7 | 4,000m | 2:14.7 | 143 | 792 | 20 |
| 2:14.2 | 4,500m | 2:14.2 | 145 | 798 | 20 |
| 2:28.6 | 5,000m | 2:28.6 | 107 | 667 | 17 |
| 2:18.4 | 5,500m | 2:18.4 | 132 | 754 | 20 |
| 0:38.1 | 5,632m | 2:24.3 | 116 | 700 | 17 |
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Workout Graph
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