Stuart Webb 5000m row
5,000m
Meters
23:01.0
Time
2:18.1
Pace
295
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 18 |
| Stroke Count | 425 |
| Drag Factor | 207 |
February 19, 2024 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:01.0 | 5,000m | 2:18.1 | 133 | 757 | 18 |
| 2:08.1 | 500m | 2:08.1 | 167 | 873 | 19 |
| 2:11.0 | 1,000m | 2:11.0 | 156 | 835 | 19 |
| 2:12.0 | 1,500m | 2:12.0 | 152 | 823 | 19 |
| 2:29.7 | 2,000m | 2:29.7 | 104 | 659 | 17 |
| 2:13.8 | 2,500m | 2:13.8 | 146 | 802 | 19 |
| 2:38.3 | 3,000m | 2:38.3 | 88 | 603 | 16 |
| 2:11.8 | 3,500m | 2:11.8 | 153 | 826 | 19 |
| 2:29.9 | 4,000m | 2:29.9 | 104 | 657 | 17 |
| 2:12.2 | 4,500m | 2:12.2 | 151 | 821 | 20 |
| 2:14.3 | 5,000m | 2:14.3 | 144 | 797 | 20 |
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Workout Graph
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