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Stuart Webb 10000m row

10,000m

Meters

46:02.3

Time

2:18.1

Pace

583

Calories

Average Watts133
Calories Per Hour757
Stroke Rate16
Stroke Count758
Drag Factor172

April 03, 2024 06:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:02.3 10,000m 2:18.1 133 757 16
2:09.8 500m 2:09.8 160 850 18
2:11.4 1,000m 2:11.4 154 830 16
2:11.6 1,500m 2:11.6 154 828 16
2:20.6 2,000m 2:20.6 126 733 15
2:12.9 2,500m 2:12.9 149 813 16
2:14.6 3,000m 2:14.6 144 793 16
2:17.2 3,500m 2:17.2 136 766 16
2:15.7 4,000m 2:15.7 140 782 16
2:21.1 4,500m 2:21.1 125 728 16
2:22.0 5,000m 2:22.0 122 720 17
2:45.5 5,500m 2:45.5 77 565 15
2:15.9 6,000m 2:15.9 139 779 17
2:14.3 6,500m 2:14.3 144 797 17
2:15.8 7,000m 2:15.8 140 780 16
2:31.1 7,500m 2:31.1 101 649 15
2:15.0 8,000m 2:15.0 142 789 17
2:25.0 8,500m 2:25.0 115 695 17
2:27.2 9,000m 2:27.2 110 677 16
1:59.0 9,500m 1:59.0 208 1014 19
2:16.5 10,000m 2:16.5 138 773 19

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Workout Graph

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