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Stuart Webb 10000m row

10,000m

Meters

46:04.4

Time

2:18.2

Pace

588

Calories

Average Watts133
Calories Per Hour756
Stroke Rate17
Stroke Count798
Drag Factor198

April 05, 2024 07:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:04.4 10,000m 2:18.2 133 756 17
2:12.2 500m 2:12.2 151 821 18
2:12.7 1,000m 2:12.7 150 815 14
2:53.4 1,500m 2:53.4 67 531 12
2:06.4 2,000m 2:06.4 173 896 18
2:11.3 2,500m 2:11.3 155 832 17
2:12.7 3,000m 2:12.7 150 815 16
2:29.6 3,500m 2:29.6 105 659 14
2:11.8 4,000m 2:11.8 153 826 19
2:13.4 4,500m 2:13.4 147 807 18
2:16.7 5,000m 2:16.7 137 771 18
2:26.5 5,500m 2:26.5 111 683 16
2:15.3 6,000m 2:15.3 141 786 18
2:24.0 6,500m 2:24.0 117 703 18
2:13.4 7,000m 2:13.4 147 807 18
2:17.0 7,500m 2:17.0 136 768 20
2:16.9 8,000m 2:16.9 136 769 20
2:25.1 8,500m 2:25.1 115 694 18
2:16.2 9,000m 2:16.2 139 776 19
2:27.8 9,500m 2:27.8 108 673 18
2:01.9 10,000m 2:01.9 193 964 20

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Workout Graph

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