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Stuart Webb 10000m row

10,000m

Meters

45:28.1

Time

2:16.4

Pace

587

Calories

Average Watts138
Calories Per Hour774
Stroke Rate16
Stroke Count765
Drag Factor175

April 10, 2024 06:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:28.1 10,000m 2:16.4 138 774 16
2:10.6 500m 2:10.6 157 840 18
2:09.9 1,000m 2:09.9 160 849 17
2:12.3 1,500m 2:12.3 151 820 16
2:13.2 2,000m 2:13.2 148 809 15
2:15.2 2,500m 2:15.2 142 787 16
2:34.3 3,000m 2:34.3 95 627 14
2:12.2 3,500m 2:12.2 151 821 17
2:10.2 4,000m 2:10.2 159 845 17
2:11.6 4,500m 2:11.6 154 828 17
2:24.2 5,000m 2:24.2 117 701 16
2:14.9 5,500m 2:14.9 143 790 17
2:29.9 6,000m 2:29.9 104 657 15
2:14.6 6,500m 2:14.6 144 793 17
2:13.4 7,000m 2:13.4 147 807 18
2:20.1 7,500m 2:20.1 127 738 16
2:14.9 8,000m 2:14.9 143 790 18
2:15.1 8,500m 2:15.1 142 788 18
2:24.2 9,000m 2:24.2 117 701 17
2:14.4 9,500m 2:14.4 144 796 18
2:12.6 10,000m 2:12.6 150 816 18

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Workout Graph

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