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Stuart Webb 10000m row

10,000m

Meters

45:33.7

Time

2:16.6

Pace

587

Calories

Average Watts137
Calories Per Hour771
Stroke Rate17
Stroke Count814
Drag Factor158

April 12, 2024 17:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:33.7 10,000m 2:16.6 137 771 17
2:08.0 500m 2:08.0 167 874 19
2:10.8 1,000m 2:10.8 156 838 17
2:10.2 1,500m 2:10.2 159 845 18
2:12.6 2,000m 2:12.6 150 816 18
2:10.7 2,500m 2:10.7 157 839 18
2:18.9 3,000m 2:18.9 131 749 17
2:13.6 3,500m 2:13.6 147 805 18
2:15.2 4,000m 2:15.2 142 787 18
2:17.6 4,500m 2:17.6 134 762 17
2:15.1 5,000m 2:15.1 142 788 19
2:17.2 5,500m 2:17.2 136 766 18
2:30.7 6,000m 2:30.7 102 651 16
2:15.4 6,500m 2:15.4 141 785 19
2:32.1 7,000m 2:32.1 99 642 17
2:13.1 7,500m 2:13.1 148 810 19
2:15.0 8,000m 2:15.0 142 789 19
2:29.0 8,500m 2:29.0 106 664 17
2:16.7 9,000m 2:16.7 137 771 19
2:25.4 9,500m 2:25.4 114 691 17
2:06.2 10,000m 2:06.2 174 899 19

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Workout Graph

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