Stuart Webb 5000m row
5,000m
Meters
23:47.2
Time
2:22.7
Pace
280
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 17 |
| Stroke Count | 423 |
| Drag Factor | 146 |
May 13, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:47.2 | 5,000m | 2:22.7 | 120 | 714 | 17 |
| 2:21.9 | 500m | 2:21.9 | 122 | 721 | 18 |
| 2:21.5 | 1,000m | 2:21.5 | 124 | 725 | 17 |
| 2:27.0 | 1,500m | 2:27.0 | 110 | 679 | 16 |
| 2:20.6 | 2,000m | 2:20.6 | 126 | 733 | 18 |
| 2:20.9 | 2,500m | 2:20.9 | 125 | 730 | 17 |
| 2:24.7 | 3,000m | 2:24.7 | 116 | 697 | 17 |
| 2:21.3 | 3,500m | 2:21.3 | 124 | 726 | 18 |
| 2:26.9 | 4,000m | 2:26.9 | 110 | 679 | 18 |
| 2:22.0 | 4,500m | 2:22.0 | 122 | 720 | 19 |
| 2:20.4 | 5,000m | 2:20.4 | 126 | 735 | 19 |
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Workout Graph
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