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Stuart Webb v0:30/0:30r...30 row

3,259m

Meters

15:00.0

Time

2:18.0

Pace

277

Calories

Rest Distance322m
Rest Time18:00.0
Overall Distance3,581m
Overall Time33:00.0
Average Watts133
Calories Per Hour757
Stroke Rate17
Stroke Count330
Drag Factor146

June 10, 2024 06:29:38

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,259m 2:18.0 133 757 17
0:30.0 145m 1:43.4 316 1388 22
r: 0:30 14m
0:30.0 142m 1:45.6 297 1321 22
r: 0:30 16m
0:30.0 145m 1:43.4 316 1388 22
r: 0:30 18m
0:30.0 144m 1:44.1 310 1365 22
r: 0:30 14m
0:30.0 142m 1:45.6 297 1321 22
r: 0:30 14m
0:30.0 138m 1:48.6 273 1237 22
r: 0:30 15m
0:30.0 141m 1:46.3 291 1300 22
r: 0:30 10m
0:30.0 135m 1:51.1 255 1178 22
r: 0:30 11m
0:30.0 134m 1:51.9 250 1158 22
r: 0:30 11m
0:30.0 137m 1:49.4 267 1217 22
r: 2:00 9m
0
r: 0:30 0m
0:30.0 138m 1:48.6 273 1237 24
r: 0:30 23m
0:30.0 138m 1:48.6 273 1237 22
r: 0:30 11m
0:30.0 133m 1:52.7 244 1139 22
r: 0:30 8m
0:30.0 132m 1:53.6 239 1120 22
r: 0:30 12m
0:30.0 129m 1:56.2 223 1066 22
r: 0:30 15m
0:30.0 128m 1:57.1 217 1048 22
r: 0:30 16m
0
r: 0:30 0m
0
r: 0:30 0m
0
r: 2:00 0m
0
r: 0:30 0m
0
r: 0:30 0m
0:30.0 138m 1:48.6 273 1237 24
r: 0:30 20m
0:30.0 134m 1:51.9 250 1158 22
r: 0:30 12m
0:30.0 133m 1:52.7 244 1139 22
r: 0:30 17m
0:30.0 133m 1:52.7 244 1139 20
r: 0:30 7m
0:30.0 130m 1:55.3 228 1084 20
r: 0:30 7m
0:30.0 132m 1:53.6 239 1120 22
r: 0:30 13m
0:30.0 129m 1:56.2 223 1066 22
r: 0:30 15m
0:30.0 131m 1:54.5 233 1102 22
r: 0:30 14m
r322m

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Workout Graph

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