Stuart Webb 5000m row
5,000m
Meters
22:31.6
Time
2:15.1
Pace
293
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 18 |
| Stroke Count | 420 |
| Drag Factor | 148 |
June 12, 2024 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:31.6 | 5,000m | 2:15.1 | 142 | 787 | 18 |
| 2:11.9 | 500m | 2:11.9 | 153 | 824 | 19 |
| 2:13.6 | 1,000m | 2:13.6 | 147 | 805 | 19 |
| 2:13.1 | 1,500m | 2:13.1 | 148 | 810 | 18 |
| 2:22.5 | 2,000m | 2:22.5 | 121 | 716 | 18 |
| 2:14.7 | 2,500m | 2:14.7 | 143 | 792 | 19 |
| 2:13.9 | 3,000m | 2:13.9 | 146 | 801 | 19 |
| 2:18.6 | 3,500m | 2:18.6 | 131 | 752 | 19 |
| 2:21.6 | 4,000m | 2:21.6 | 123 | 724 | 18 |
| 2:09.2 | 4,500m | 2:09.2 | 162 | 858 | 19 |
| 2:12.4 | 5,000m | 2:12.4 | 151 | 818 | 19 |
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Workout Graph
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