Stuart Webb 5000m row
5,000m
Meters
23:04.8
Time
2:18.4
Pace
288
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 18 |
| Stroke Count | 421 |
| Drag Factor | 148 |
June 29, 2024 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:04.8 | 5,000m | 2:18.4 | 132 | 753 | 18 |
| 2:12.1 | 500m | 2:12.1 | 152 | 822 | 19 |
| 2:14.3 | 1,000m | 2:14.3 | 144 | 797 | 18 |
| 2:21.4 | 1,500m | 2:21.4 | 124 | 726 | 17 |
| 2:17.0 | 2,000m | 2:17.0 | 136 | 768 | 18 |
| 2:27.0 | 2,500m | 2:27.0 | 110 | 679 | 18 |
| 2:15.7 | 3,000m | 2:15.7 | 140 | 782 | 19 |
| 2:25.0 | 3,500m | 2:25.0 | 115 | 695 | 17 |
| 2:17.6 | 4,000m | 2:17.6 | 134 | 762 | 19 |
| 2:16.8 | 4,500m | 2:16.8 | 137 | 770 | 18 |
| 2:17.9 | 5,000m | 2:17.9 | 133 | 759 | 19 |
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Workout Graph
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