Stuart Webb 5000m row
5,000m
Meters
23:39.4
Time
2:21.9
Pace
286
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 17 |
| Stroke Count | 419 |
| Drag Factor | 163 |
July 03, 2024 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:39.4 | 5,000m | 2:21.9 | 122 | 721 | 17 |
| 2:10.7 | 500m | 2:10.7 | 157 | 839 | 19 |
| 2:38.7 | 1,000m | 2:38.7 | 88 | 601 | 15 |
| 2:17.1 | 1,500m | 2:17.1 | 136 | 767 | 18 |
| 2:25.3 | 2,000m | 2:25.3 | 114 | 692 | 17 |
| 2:18.7 | 2,500m | 2:18.7 | 131 | 751 | 19 |
| 2:19.0 | 3,000m | 2:19.0 | 130 | 748 | 18 |
| 2:24.9 | 3,500m | 2:24.9 | 115 | 695 | 18 |
| 2:31.4 | 4,000m | 2:31.4 | 101 | 647 | 16 |
| 2:16.8 | 4,500m | 2:16.8 | 137 | 770 | 19 |
| 2:16.8 | 5,000m | 2:16.8 | 137 | 770 | 19 |
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Workout Graph
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