Sign Up

Stuart Webb v0:30/0:30r...30 row

3,896m

Meters

15:00.0

Time

1:55.5

Pace

281

Calories

Rest Distance402m
Rest Time19:30.0
Overall Distance4,298m
Overall Time34:30.0
Average Watts227
Calories Per Hour1081
Stroke Rate21
Stroke Count326
Drag Factor164

July 08, 2024 06:36:23

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,896m 1:55.5 227 1081 21
0:30.0 144m 1:44.1 310 1365 22
r: 0:30 11m
0:30.0 143m 1:44.8 303 1343 22
r: 0:30 11m
0:30.0 142m 1:45.6 297 1321 22
r: 0:30 13m
0:30.0 139m 1:47.9 279 1258 22
r: 0:30 15m
0:30.0 138m 1:48.6 273 1237 22
r: 0:30 17m
0:30.0 137m 1:49.4 267 1217 22
r: 0:30 15m
0:30.0 137m 1:49.4 267 1217 22
r: 0:30 16m
0:30.0 136m 1:50.2 261 1197 22
r: 0:30 18m
0:30.0 135m 1:51.1 255 1178 22
r: 0:30 14m
0:30.0 132m 1:53.6 239 1120 20
r: 3:00 6m
0
r: 0:30 0m
0:30.0 99m 2:31.5 101 646 16
r: 0:30 16m
0:30.0 140m 1:47.1 285 1279 22
r: 0:30 14m
0:30.0 139m 1:47.9 279 1258 22
r: 0:30 12m
0:30.0 139m 1:47.9 279 1258 22
r: 0:30 13m
0:30.0 137m 1:49.4 267 1217 24
r: 0:30 14m
0:30.0 136m 1:50.2 261 1197 22
r: 0:30 15m
0:30.0 136m 1:50.2 261 1197 22
r: 0:30 12m
0:30.0 135m 1:51.1 255 1178 22
r: 0:30 18m
0:30.0 126m 1:59.0 207 1013 20
r: 3:00 20m
0:30.0 138m 1:48.6 273 1237 22
r: 0:30 16m
0:30.0 137m 1:49.4 267 1217 24
r: 0:30 11m
0:30.0 133m 1:52.7 244 1139 22
r: 0:30 14m
0:30.0 131m 1:54.5 233 1102 22
r: 0:30 18m
0:30.0 131m 1:54.5 233 1102 22
r: 0:30 15m
0:30.0 133m 1:52.7 244 1139 22
r: 0:30 13m
0:30.0 129m 1:56.2 223 1066 22
r: 0:30 14m
0:30.0 128m 1:57.1 217 1048 22
r: 0:30 16m
0:30.0 134m 1:51.9 250 1158 22
r: 0:30 15m
0:30.0 132m 1:53.6 239 1120 22
r402m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.