Stuart Webb 5000m row
5,000m
Meters
23:02.4
Time
2:18.2
Pace
292
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 16 |
| Stroke Count | 370 |
| Drag Factor | 169 |
September 09, 2024 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:02.4 | 5,000m | 2:18.2 | 132 | 755 | 16 |
| 2:11.6 | 500m | 2:11.6 | 154 | 828 | 17 |
| 2:12.5 | 1,000m | 2:12.5 | 150 | 817 | 16 |
| 2:14.7 | 1,500m | 2:14.7 | 143 | 792 | 16 |
| 2:21.8 | 2,000m | 2:21.8 | 123 | 722 | 15 |
| 2:16.5 | 2,500m | 2:16.5 | 138 | 773 | 16 |
| 2:16.6 | 3,000m | 2:16.6 | 137 | 772 | 16 |
| 2:36.7 | 3,500m | 2:36.7 | 91 | 613 | 14 |
| 2:14.0 | 4,000m | 2:14.0 | 145 | 800 | 17 |
| 2:16.9 | 4,500m | 2:16.9 | 136 | 769 | 17 |
| 2:21.1 | 5,000m | 2:21.1 | 125 | 728 | 17 |
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Workout Graph
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