Stuart Webb 5000m row

5,000m

Meters

22:52.6

Time

2:17.2

Pace

291

Calories

Average Watts135
Calories Per Hour765
Stroke Rate17
Stroke Count394
Drag Factor174

September 11, 2024 06:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:52.6 5,000m 2:17.2 135 765 17
2:10.5 500m 2:10.5 157 841 17
2:13.4 1,000m 2:13.4 147 807 17
2:22.4 1,500m 2:22.4 121 717 15
2:17.3 2,000m 2:17.3 135 765 17
2:16.1 2,500m 2:16.1 139 777 17
2:26.1 3,000m 2:26.1 112 686 16
2:15.1 3,500m 2:15.1 142 788 18
2:14.3 4,000m 2:14.3 144 797 18
2:20.8 4,500m 2:20.8 125 731 17
2:16.6 5,000m 2:16.6 137 772 18

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Workout Graph

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