Stuart Webb 5000m row
5,000m
Meters
23:25.2
Time
2:20.5
Pace
283
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 17 |
| Stroke Count | 409 |
| Drag Factor | 213 |
September 18, 2024 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:25.2 | 5,000m | 2:20.5 | 126 | 734 | 17 |
| 2:17.8 | 500m | 2:17.8 | 134 | 760 | 18 |
| 2:26.3 | 1,000m | 2:26.3 | 112 | 684 | 16 |
| 2:19.2 | 1,500m | 2:19.2 | 130 | 746 | 18 |
| 2:27.7 | 2,000m | 2:27.7 | 109 | 673 | 16 |
| 2:18.9 | 2,500m | 2:18.9 | 131 | 749 | 18 |
| 2:20.4 | 3,000m | 2:20.4 | 126 | 735 | 18 |
| 2:19.7 | 3,500m | 2:19.7 | 128 | 741 | 18 |
| 2:17.5 | 4,000m | 2:17.5 | 135 | 763 | 18 |
| 2:23.4 | 4,500m | 2:23.4 | 119 | 708 | 18 |
| 2:14.2 | 5,000m | 2:14.2 | 145 | 798 | 18 |
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Workout Graph
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