Stuart Webb 5000m row
5,000m
Meters
22:42.7
Time
2:16.2
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 17 |
| Stroke Count | 398 |
| Drag Factor | 210 |
September 20, 2024 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.7 | 5,000m | 2:16.2 | 138 | 776 | 17 |
| 2:15.6 | 500m | 2:15.6 | 140 | 783 | 18 |
| 2:16.5 | 1,000m | 2:16.5 | 138 | 773 | 17 |
| 2:17.0 | 1,500m | 2:17.0 | 136 | 768 | 17 |
| 2:23.7 | 2,000m | 2:23.7 | 118 | 705 | 16 |
| 2:14.9 | 2,500m | 2:14.9 | 143 | 790 | 18 |
| 2:15.3 | 3,000m | 2:15.3 | 141 | 786 | 17 |
| 2:22.0 | 3,500m | 2:22.0 | 122 | 720 | 17 |
| 2:12.9 | 4,000m | 2:12.9 | 149 | 813 | 18 |
| 2:12.6 | 4,500m | 2:12.6 | 150 | 816 | 18 |
| 2:12.4 | 5,000m | 2:12.4 | 151 | 818 | 19 |
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Workout Graph
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