Stuart Webb 5000m row
5,000m
Meters
22:08.5
Time
2:12.8
Pace
297
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 18 |
| Stroke Count | 411 |
| Drag Factor | 166 |
September 23, 2024 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.5 | 5,000m | 2:12.8 | 149 | 813 | 18 |
| 2:11.3 | 500m | 2:11.3 | 155 | 832 | 20 |
| 2:09.7 | 1,000m | 2:09.7 | 160 | 852 | 19 |
| 2:18.7 | 1,500m | 2:18.7 | 131 | 751 | 17 |
| 2:09.6 | 2,000m | 2:09.6 | 161 | 853 | 19 |
| 2:10.7 | 2,500m | 2:10.7 | 157 | 839 | 18 |
| 2:18.2 | 3,000m | 2:18.2 | 133 | 756 | 18 |
| 2:10.0 | 3,500m | 2:10.0 | 159 | 848 | 19 |
| 2:18.6 | 4,000m | 2:18.6 | 131 | 752 | 18 |
| 2:10.8 | 4,500m | 2:10.8 | 156 | 838 | 19 |
| 2:11.0 | 5,000m | 2:11.0 | 156 | 835 | 19 |
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Workout Graph
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