Stuart Webb 5000m row
5,000m
Meters
23:47.3
Time
2:22.7
Pace
281
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 17 |
| Stroke Count | 414 |
| Drag Factor | 173 |
September 27, 2024 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:47.3 | 5,000m | 2:22.7 | 120 | 714 | 17 |
| 2:20.9 | 500m | 2:20.9 | 125 | 730 | 18 |
| 2:30.6 | 1,000m | 2:30.6 | 102 | 652 | 16 |
| 2:19.1 | 1,500m | 2:19.1 | 130 | 747 | 18 |
| 2:23.7 | 2,000m | 2:23.7 | 118 | 705 | 16 |
| 2:21.8 | 2,500m | 2:21.8 | 123 | 722 | 17 |
| 2:26.0 | 3,000m | 2:26.0 | 112 | 687 | 17 |
| 2:20.0 | 3,500m | 2:20.0 | 128 | 738 | 18 |
| 2:28.3 | 4,000m | 2:28.3 | 107 | 669 | 17 |
| 2:17.9 | 4,500m | 2:17.9 | 133 | 759 | 19 |
| 2:18.9 | 5,000m | 2:18.9 | 131 | 749 | 18 |
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Workout Graph
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