Stuart Webb 5000m row
5,000m
Meters
24:41.2
Time
2:28.1
Pace
281
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 17 |
| Stroke Count | 423 |
| Drag Factor | 154 |
October 01, 2024 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:41.2 | 5,000m | 2:28.1 | 108 | 670 | 17 |
| 2:19.2 | 500m | 2:19.2 | 130 | 746 | 19 |
| 2:23.6 | 1,000m | 2:23.6 | 118 | 706 | 17 |
| 2:18.2 | 1,500m | 2:18.2 | 133 | 756 | 18 |
| 2:27.5 | 2,000m | 2:27.5 | 109 | 675 | 17 |
| 2:19.0 | 2,500m | 2:19.0 | 130 | 748 | 18 |
| 2:22.6 | 3,000m | 2:22.6 | 121 | 715 | 18 |
| 2:20.6 | 3,500m | 2:20.6 | 126 | 733 | 18 |
| 2:19.4 | 4,000m | 2:19.4 | 129 | 744 | 19 |
| 3:30.9 | 4,500m | 3:30.9 | 37 | 428 | 12 |
| 2:20.2 | 5,000m | 2:20.2 | 127 | 737 | 19 |
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Workout Graph
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