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Stuart Webb 10000m row

10,000m

Meters

45:51.9

Time

2:17.5

Pace

579

Calories

Average Watts134
Calories Per Hour762
Stroke Rate18
Stroke Count868
Drag Factor159

October 25, 2024 06:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:51.9 10,000m 2:17.5 134 762 18
2:10.7 500m 2:10.7 157 839 20
2:11.4 1,000m 2:11.4 154 830 20
2:21.2 1,500m 2:21.2 124 727 17
2:14.1 2,000m 2:14.1 145 799 19
2:19.4 2,500m 2:19.4 129 744 18
2:14.5 3,000m 2:14.5 144 795 19
2:19.2 3,500m 2:19.2 130 746 18
2:13.7 4,000m 2:13.7 146 804 19
2:23.1 4,500m 2:23.1 119 711 18
2:13.7 5,000m 2:13.7 146 804 19
2:20.2 5,500m 2:20.2 127 737 18
2:15.0 6,000m 2:15.0 142 789 20
2:21.5 6,500m 2:21.5 124 725 18
2:16.5 7,000m 2:16.5 138 773 19
2:31.8 7,500m 2:31.8 100 644 17
2:16.3 8,000m 2:16.3 138 775 20
2:25.2 8,500m 2:25.2 114 693 18
2:14.2 9,000m 2:14.2 145 798 20
2:15.8 9,500m 2:15.8 140 780 20
2:14.6 10,000m 2:14.6 144 793 20

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Workout Graph

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