吉野 裕介 3000m row
3,000
Meters
12:05.6
Time
2:00.9
Pace
195
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 23 |
| Stroke Count | 287 |
| Drag Factor | 121 |
January 09, 2022 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.6 | 3,000 | 2:00.9 | 198 | 981 | 23 |
| 2:27.1 | 600 | 2:02.5 | 190 | 953 | 24 |
| 2:28.3 | 1,200 | 2:03.5 | 185 | 938 | 23 |
| 2:26.0 | 1,800 | 2:01.6 | 194 | 968 | 24 |
| 2:23.7 | 2,400 | 1:59.7 | 204 | 1001 | 23 |
| 2:20.4 | 3,000 | 1:57.0 | 219 | 1052 | 24 |
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Workout Graph
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