吉野 裕介 3000m row
3,000
Meters
12:16.9
Time
2:02.8
Pace
192
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 24 |
| Stroke Count | 295 |
| Drag Factor | 124 |
January 13, 2022 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:16.9 | 3,000 | 2:02.8 | 189 | 950 | 24 |
| 2:27.5 | 600 | 2:02.9 | 188 | 948 | 24 |
| 2:28.7 | 1,200 | 2:03.9 | 184 | 933 | 24 |
| 2:28.6 | 1,800 | 2:03.8 | 184 | 934 | 24 |
| 2:26.6 | 2,400 | 2:02.1 | 192 | 960 | 24 |
| 2:25.5 | 3,000 | 2:01.2 | 196 | 975 | 24 |
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Workout Graph
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