Katinka Jeffs 20:00 row
3,545m
Meters
20:00.0
Time
2:49.2
Pace
183
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 18 |
| Stroke Count | 371 |
| Drag Factor | 99 |
December 15, 2021 06:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,545m | 2:49.2 | 72 | 548 | 18 |
| 4:00.0 | 724m | 2:45.7 | 77 | 564 | 18 |
| 8:00.0 | 743m | 2:41.5 | 83 | 585 | 19 |
| 12:00.0 | 735m | 2:43.2 | 80 | 576 | 20 |
| 16:00.0 | 627m | 3:11.3 | 50 | 471 | 17 |
| 20:00.0 | 717m | 2:47.3 | 75 | 556 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.