Katinka Jeffs 20:00 row
3,707m
Meters
20:00.0
Time
2:41.8
Pace
192
Calories
Average Watts | 83 |
---|---|
Calories Per Hour | 584 |
Stroke Rate | 20 |
Stroke Count | 402 |
Drag Factor | 99 |
December 15, 2021 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 3,707m | 2:41.8 | 83 | 584 | 20 |
4:00.0 | 739m | 2:42.3 | 82 | 581 | 19 |
8:00.0 | 737m | 2:42.8 | 81 | 579 | 19 |
12:00.0 | 762m | 2:37.4 | 90 | 608 | 21 |
16:00.0 | 737m | 2:42.8 | 81 | 579 | 20 |
20:00.0 | 733m | 2:43.7 | 80 | 574 | 21 |
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Workout Graph
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