Katinka Jeffs 2:50 row
484m
Meters
2:50.9
Time
2:56.5
Pace
24
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 18 |
| Stroke Count | 4 |
| Drag Factor | 117 |
December 21, 2021 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.9 | 484m | 2:56.5 | 64 | 518 | 18 |
| 2:50.9 | 484m | 2:56.5 | 64 | 518 | 18 |
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