Katinka Jeffs 20:00 row
2,552
Meters
20:00.0
Time
3:55.1
Pace
127
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 15 |
| Stroke Count | 317 |
| Drag Factor | 98 |
January 10, 2022 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,552 | 3:55.1 | 27 | 392 | 15 |
| 4:00.0 | 615 | 3:15.1 | 47 | 462 | 18 |
| 8:00.0 | 611 | 3:16.3 | 46 | 459 | 19 |
| 12:00.0 | 95 | 21:03.1 | 0 | 300 | 3 |
| 16:00.0 | 619 | 3:13.8 | 48 | 465 | 18 |
| 20:00.0 | 612 | 3:16.0 | 46 | 459 | 21 |
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Workout Graph
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