Katinka Jeffs 10:07 row
2,243m
Meters
10:07.4
Time
2:15.3
Pace
131
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 5 |
| Drag Factor | 109 |
December 24, 2021 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.4 | 2,243m | 2:15.3 | 141 | 785 | 20 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 |
| 10:07.4 | 22m | 2:48.1 | 74 | 553 | 8 |
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Workout Graph
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