Katinka Jeffs 20:00 row
3,897
Meters
20:00.0
Time
2:33.9
Pace
206
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
| Stroke Count | 417 |
| Drag Factor | 99 |
January 12, 2022 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,897 | 2:33.9 | 96 | 630 | 21 |
| 4:00.0 | 779 | 2:34.0 | 96 | 629 | 19 |
| 8:00.0 | 802 | 2:29.6 | 104 | 659 | 21 |
| 12:00.0 | 742 | 2:41.7 | 83 | 584 | 21 |
| 16:00.0 | 813 | 2:27.6 | 109 | 674 | 23 |
| 20:00.0 | 761 | 2:37.6 | 89 | 607 | 21 |
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Workout Graph
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