Katinka Jeffs 20:00 row
3,759m
Meters
20:00.0
Time
2:39.6
Pace
197
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 98 |
January 24, 2022 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,759m | 2:39.6 | 86 | 596 | 20 |
| 4:00.0 | 747m | 2:40.6 | 84 | 590 | 19 |
| 8:00.0 | 763m | 2:37.2 | 90 | 609 | 21 |
| 12:00.0 | 771m | 2:35.6 | 93 | 619 | 22 |
| 16:00.0 | 758m | 2:38.3 | 88 | 603 | 22 |
| 20:00.0 | 720m | 2:46.6 | 76 | 560 | 19 |
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Workout Graph
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